Personal Growth

024 Personal Growth: Brenda Knowles on the Power of Being an Introvert

Some people feel energized when they’re in the company of other people, others feel energized in solitude. Our guest today, Brenda Knowles, is the latter, and she shares her experiences of being an introvert. She is a Myers Briggs practitioner and trained in family mediation, has published her own book ‘The Quiet Rise of Introverts:… Continue reading 024 Personal Growth: Brenda Knowles on the Power of Being an Introvert

Marriage · Sex · Spiritual Formation

023 Marriage: Dr. Corey Allen on Marriage, Sex, and Liking Yourself

Photo by Morgan Sessions on Unsplash Many partners strive for the ‘perfect marriage’ and to be the ‘perfect partner’. At its core, you grow up through marriage as you learn how to give, stand on your own two feet - and have children. Spiritually, we become better christians in a relationship. Dr Corey Allen joins… Continue reading 023 Marriage: Dr. Corey Allen on Marriage, Sex, and Liking Yourself

Birth Trauma · Depression · Personal Growth · Postpartum Depression

021 Personal Growth: Dr. Pauline Dillard Discusses Postpartum Depression and Birth Trauma

We too often focus on the health of a newborn baby and overlook the health of the parents. Over 40% of mothers in the USA have to undergo c-section, and such dramatic changes can leave mothers feeling powerless and traumatized. Today’s guest, Pauline Dillard, shares her 30+ years experience of counseling couples suffering from PTSD… Continue reading 021 Personal Growth: Dr. Pauline Dillard Discusses Postpartum Depression and Birth Trauma