Anxiety · Personal Growth

020 Personal Growth: Feeling Like the Appendix of the Body of Christ

If you have ever been to a play, you may have marveled at the production process.  Actors appear magically onstage, lights project from what seems out of nowhere, and for a brief moment in time, you suspend your disbelief, and you immerse yourself into the action onstage. Years ago, I could be found twenty feet… Continue reading 020 Personal Growth: Feeling Like the Appendix of the Body of Christ

Anxiety

011 Personal Growth: Anxiety Attack or Panic Attack?

  Laura opens today’s episode with a sketch depicting what a panic attack feels like.  She describes this example as the birth of a panic cycle.  Panic attacks can be debilitating.  They can come out of nowhere or they can be provoked by a trigger.  Whatever the case, the fear of having another attack creates… Continue reading 011 Personal Growth: Anxiety Attack or Panic Attack?