Body Image · Personal Growth

019 Personal Growth: Why I Don’t Like Before & After Photos

Laura Ketchie is a Christian therapist, former group exercise instructor and mom.  As a teen, she struggled with restricted eating and excessive exercise habits. She has seen both sides of the struggle: counseled those with self-image issues/taught group exercise, and has experienced the issues herself.  Over time she has overcome these unhealthy habits, but is… Continue reading 019 Personal Growth: Why I Don’t Like Before & After Photos