Birth Trauma · Depression · Personal Growth · Postpartum Depression

021 Personal Growth: Dr. Pauline Dillard Discusses Postpartum Depression and Birth Trauma

We too often focus on the health of a newborn baby and overlook the health of the parents. Over 40% of mothers in the USA have to undergo c-section, and such dramatic changes can leave mothers feeling powerless and traumatized. Today’s guest, Pauline Dillard, shares her 30+ years experience of counseling couples suffering from PTSD… Continue reading 021 Personal Growth: Dr. Pauline Dillard Discusses Postpartum Depression and Birth Trauma

Childbirth · Marriage · Parenting · Relationship Boundaries

003: When Your Help Doesn’t Help

Different life events (surgery, childbirth, loss) can place a person in need of help and unable to fulfill typical day-to-day tasks.  Example:  Cooking, laundry, driving, etc. What are the barriers to getting the help you need? Not having a social support group or local family Not asking for it Being a people-pleaser Not being direct… Continue reading 003: When Your Help Doesn’t Help